Health Consultations

  • Health status consultation done in person or remotely followed by a comprehensive report of recommendations covering many aspects including diet, exercise, lifestyle, routine etc.

  • Initial Consultation (60-90mins): $140

    Follow up (30-45mins): $85

    OR

    Initial Consultation + Follow up (expires in 8 weeks): $200

    Ongoing Support Package

    (4 x 30min sessions over 6 months): $240

BodyWork treatments (temporarily unavailable)

  • Body treatments using herbalised oils catered for you individual needs. These are a part of a holistic approach to treatment and complement the recommendations following a consultation or can be had on their own. It’s the ultimate pampering experience that has far reaching effects due to the oils used.

  • Abhyanga (75mins): $140

    Therapeutic full-body and head massage using warm herbalised oils.

    Shirodhara (1hr): $170

    Herbalised oil poured across the forehead in a rhythmic manner for rejuvenation of mind and body. A deeply transcending experience.

    Packages of 3, 5, 7 treatments are available at discounted rates.

Cooking Demonstrations

  • While I recommend modifications to diet, it is not always an easy transition for some. This led me to offer demonstrations of how to prepare the type of meals that are recommended for you. This can be a 1:1 session or a group session. You take home recipes and tips and tricks that are easy to implement on your own.

  • 1:1 Session (~3hrs): $120

    Group of 2 - 10 (3-4hrs): $85pp

meditation

  • As a Certified Teacher of the Transcendental Meditation® (TM) technique, I offer TM courses and retreats for current practitioners and those interested in learning. Please enquire to find out more.